An elimination diet removes foods that are associated with allergies or intolerances for a period of time. These foods are added back in systematically to determine your specific food intolerances. We recommend following the diet as promoted by JJ Virgin. Below you will find links to her book, cookbook, and ingredients for some of our favorite recipes!
Books
Protein Shakes
JJ Virgin Chocolate Protein Shake
JJ Virgin Vanilla Protein Shake
Recipe Ingredients
Wildly Organic Unrefined Red Palm Oil
Colavita White Balsamic Vinegar
